Air Fryer Recipe
Herb-Crusted Eggplant Medallions
These herb-crusted aubergine medallions are a delightful combination of textures, with a crispy exterior and a soft, creamy interior. The air fryer is ideal for this dish, as it ensures the breadcrumbs brown evenly while keeping the aubergine from becoming greasy.
Ingredients
- 2 medium aubergines, about 550–650g total, sliced into 1.5cm rounds
- 1 tsp fine sea salt, plus a little extra for finishing
- 60g plain flour
- 2 large eggs
- 1 tbsp milk or water
- 100g panko breadcrumbs (or coarse dried breadcrumbs if panko is unavailable)
- 25g finely grated Parmesan or pecorino (or 2 tbsp nutritional yeast for a dairy-free savoury note)
- 1 tbsp finely chopped fresh parsley
- 1 tbsp finely chopped fresh basil or oregano
- 1 tsp dried thyme
- 1 tsp garlic granules
- ½ tsp smoked paprika
- ½ tsp freshly ground black pepper
- 2–3 tbsp olive oil, preferably in a spray bottle or brushed on very lightly
- Lemon wedges, to serve
- Optional: 150ml warm marinara sauce, yoghurt-garlic dip or tahini sauce for serving
Method
- Slice the aubergines into rounds about 1.5cm thick.
- Lay the slices on kitchen paper or a wire rack, sprinkle both sides with 1 tsp salt, and leave for 15–20 minutes until beads of moisture appear.
- Pat the aubergine rounds thoroughly dry, including the cut edges.
- Set up three shallow bowls: flour in the first; eggs beaten with milk or water in the second; panko, Parmesan, parsley, basil or oregano, thyme, garlic granules, smoked paprika and black pepper in the third.
- Dip each aubergine round into the flour, coating both faces and the edge, then tap off the excess.
- Dip into the beaten egg, letting the excess drip back into the bowl, then press firmly into the herby breadcrumb mixture on both sides.
- Place the coated medallions on a board and rest for 5 minutes while the air fryer preheats to 190°C.
- Lightly spray or brush both sides of the medallions with olive oil.
- Arrange the medallions in a single layer in the basket with a little space between them; do not overlap.
- Cook at 190°C for 7 minutes.
- Turn carefully with tongs or a spatula, spray any dry-looking patches with a little more oil, and cook for a further 5–7 minutes until deep golden and tender in the centre.
- Finish with a tiny pinch of salt and a squeeze of lemon.
- Serve straight away with marinara, garlic yoghurt or tahini sauce.
Nutrition
Calories: 250