Air Fryer Recipe
Crispy Cauliflower Buffalo Terrine
This crispy cauliflower buffalo terrine combines the zesty flavors of buffalo sauce with a crispy coating, perfect for air frying. It's a spicy vegetarian treat ideal as an appetizer or side dish.
Ingredients
- 1 medium cauliflower, about 650–750g, trimmed into 2–3cm florets
- 70g plain flour
- 25g cornflour
- 1 tsp smoked paprika
- 1 tsp garlic granules
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- 130ml milk, dairy or unsweetened oat milk
- 90g panko breadcrumbs
- 2 tbsp neutral oil
- oil spray for the basket
- 75ml buffalo-style hot sauce
- 35g unsalted butter, melted
- 1 tsp clear honey
- 1 large egg, beaten
- 70g grated mature Cheddar
- 40g grated mozzarella
- 2 spring onions, finely sliced
- 25g vegetarian hard cheese, finely grated
- 2 tbsp chopped chives or flat-leaf parsley
- Optional: 50g crumbled vegetarian blue cheese or a yoghurt dip
Method
- Cut the cauliflower into even 2–3cm florets.
- Preheat the air fryer to 190°C for 3 minutes.
- Whisk flour, cornflour, smoked paprika, garlic granules, salt, and pepper in a bowl, then whisk in milk to make a thick batter.
- Rub oil into panko breadcrumbs until lightly damp.
- Dip cauliflower into batter, then press into oiled panko.
- Spray air fryer basket with oil and arrange half the cauliflower in a single layer.
- Air fry at 190°C for 11–13 minutes, turning after 7 minutes.
- Stir together hot sauce, melted butter, and honey.
- Reserve 2 tbsp of sauce for glazing.
- Let cooked cauliflower stand for 4 minutes.
- Line loaf mould with parchment if needed.
- Toss cauliflower with beaten egg, Cheddar, mozzarella, spring onions, vegetarian hard cheese, and buffalo sauce.
- Pack mixture into mould, pressing firmly.
- Drizzle remaining buffalo sauce over the top.
- Air fry mould at 175°C for 9–11 minutes.
- Rest terrine in mould for 8 minutes.
- Turn out terrine, brush with reserved buffalo glaze, and air fry at 200°C for 3–5 minutes.
- Leave for 3 minutes before slicing.
- Finish with chives or parsley, extra buffalo sauce, and optional blue cheese or yoghurt dip.
Nutrition
Calories: 250