Air Fryer Recipe
Crispy Cauliflower Buffalo Terrine
This crispy cauliflower buffalo terrine brings together the tang of buffalo sauce and a crunchy coating, all well suited to the air fryer. It’s a punchy vegetarian bite, lovely as a starter or served on the side.
Ingredients
- 1 medium cauliflower, about 650–750g, trimmed into 2–3cm florets
- 70g plain flour
- 25g cornflour
- 1 tsp smoked paprika
- 1 tsp garlic granules
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- 130ml milk, dairy or unsweetened oat milk
- 90g panko breadcrumbs
- 2 tbsp neutral oil
- oil spray for the basket
- 75ml buffalo-style hot sauce
- 35g unsalted butter, melted
- 1 tsp clear honey
- 1 large egg, beaten
- 70g grated mature Cheddar
- 40g grated mozzarella
- 2 spring onions, finely sliced
- 25g vegetarian hard cheese, finely grated
- 2 tbsp chopped chives or flat-leaf parsley
- Optional: 50g crumbled vegetarian blue cheese or a yoghurt dip
Method
- Cut the cauliflower into even 2–3cm florets.
- Preheat the air fryer to 190°C for 3 minutes.
- In a bowl, whisk together the flour, cornflour, smoked paprika, garlic granules, salt and pepper, then whisk in the milk to form a thick batter.
- Rub the oil through the panko breadcrumbs until they feel lightly damp.
- Dip the cauliflower in the batter, then press it into the oiled panko.
- Spray the air fryer basket with oil and arrange half the cauliflower in a single layer.
- Air fry at 190°C for 11–13 minutes, turning after 7 minutes.
- Stir the hot sauce, melted butter and honey together.
- Set aside 2 tbsp of the sauce for glazing.
- Let the cooked cauliflower stand for 4 minutes.
- Line the loaf mould with parchment if needed.
- Toss the cauliflower with the beaten egg, Cheddar, mozzarella, spring onions, vegetarian hard cheese and buffalo sauce.
- Pack the mixture into the mould, pressing it down firmly.
- Drizzle the remaining buffalo sauce over the top.
- Air fry the mould at 175°C for 9–11 minutes.
- Rest the terrine in the mould for 8 minutes.
- Turn out the terrine, brush with the reserved buffalo glaze, and air fry at 200°C for 3–5 minutes.
- Leave for 3 minutes before slicing.
- Finish with chives or parsley, extra buffalo sauce, and optional blue cheese or yoghurt dip.
Nutrition
Calories: 250